The prostaglandins then produced from the Omega 3 fish oil are able help the body in ways such as reducing high blood pressure and reducing inflammation. Many of us choose to eat oily fish as part of a balanced diet; however we may not be able to get enough purely from our diet. Omega 3 Fish oil supplements have been found to be beneficial to many health conditions...
- Heart Health: Reduce the likelihood of blood clotting by reducing the viscosity of the blood therefore improving blood flow . This Makes the heart less prone to arrhythmias (irregular heartbeats). Lower blood pressure reduces homocysteine levels and Increase beneficial HDL cholesterol Osteoporosis.
- Bones: The essential oils found in Omega 3 fish oil may in some people help to treat osteoporosis when taken alongside a good quality calcium supplement.
- Pregnancy: We would always advise any one who is pregnant to talk to their GP before taking any supplements. Pregnant women are however often advised to keep up their intake of Omega 3 oils by eating oily fish. It has been found to be vitally important for the brain development of the foetus.
- Arthritis Psoriasis
- Bipolar Disease
- Menstrual symptoms
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